Painting and art are good for our wellbeing! We can express how we feel through the paint brush… we can dare to colour… relieve our stresses and unleash our creative energy!
Applying the paint brush to canvas presents us with a unique opportunity for creativity and innovation. With our hand and eyes working together, the act of painting develops our imagination and helps us sharpen our perceptions. What we put down on the canvas can be a very satisfying and liberating experience.
‘I dream my painting, and then I paint my dream’ (Vincent Van Gogh)
